One of the most popular past times of mankind has been eating out. With the myriad of food options and places to get your favorites, it can be pretty easy to lose your way when trying to eat healthy. Join us at the Woodbridge Main Library, May 17 at 1PM for “Forks and Fears: Eating Healthfully and Enjoy it,” this presentation on how, with a little preparation, you can still have fun with your loved ones or eat out without being worried for your diet. This presentation discusses real life dining scenarios and easy methods to stay on track to getting and staying healthy.
Registration is required. Please register here or call 732-634-4450.
This program is presented in partnership with Braven Health. Vinny Smith is a health education presenter of Braven Health, a combined company of Horizon BCBS, Hackensack Medicare, and Robert Wood Johnson.
