April 2 at 1PM
Main Library
Depression and Reiki 101
Join us for an overview of depression, including signs, symptoms, treatments, and different types. Reiki will be discussed as a modality that can be used to alleviate depression. Register HERE
April 9 at 1PM
Fords Library
Women's Heart Health: Joyful Heart Tea
Learn how heart disease affects women differently than men and learn about the signs, symptoms and special risk factors for women associated with cardiovascular disease, all while enjoying a nice cup of tea! Register HERE
April 16 at 1PM
Main Library
Heart Health
In this presentation, a represenative from Braven Health will review heart disease, the need for awareness, and how to identify a heart attack and cardiac arrest. They will also explain how to understand specific screenings and how to promote a healthy heart. Register HERE
April 17 at 1PM
Main Library
Advance Directives Information Session
Join Lauren Parks, LS, Hackensack Meridian Health for an informative program to learn about Advance Directives and why it is important to have one. The differences between Palliative and Hospice care will also be discussed. Register HERE
Saturdays at 9:15AM
Main Library
Open Yoga
Join the Hindu Swayamsevak Sangh Woodbridge Chapter every Saturday morning for drop-in yoga. Please wear comfortable gym clothes and bring your own yoga mat. All ages welcome. No registration required!
These presentations are informational programs only. The presenter will not be able to give medical advice to attendees.