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  1. Calendar Overlay Woodbridge Public Library (3)

Woodbridge Public Library

  1. Main - Take Control of Your Health: Chronic Disease Self-Management Workshop

    June 9, 2023, 10:30 AM - 1:00 PM

    Take Control of Your Health: A 6-Week Chronic Disease Self-Management Workshop Series


    If you have a chronic condition such as arthritis, heart disease, osteoporosis, or diabetes, please join us! 


    Join us and learn techniques to:
    • Manage symptoms like stress and depression 
    • Get started with healthy eating and exercise 
    • Communicate effectively with your doctor 
    • Manage fear, anger and frustration 
    • Make daily tasks easier
    Participants will receive: 
    • A free book 
    • Incentives 
    • Completion Certificate
    Session Dates
    • Informational Session: April 21 at 1PM
    • Session 1: May 5 
    • Session 2: May 12 
    • Session 3: May 19 
    • Session 4: May 26 
    • Session 5: June 2 
    • Session 6: June 9
      • More Details

    • Preschool Grab & Go Craft Ages 5 & Under

      June 9, 2023, 11:00 AM - 6:00 PM

      Stop by your local Woodbridge Main Library, Fords, or Iselin branch and take a preschool craft to make at home!  Please only take what you need so many can enjoy the fun!More Details

    • Movies @ Main: Till

      June 9, 2023, 2:00 PM - 4:00 PM


      Drama, Biography, History

      2022 I PG-13 I 2h 10min 
      More Details
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